When Moms thrive, Families thrive
Hi, I’m Jamie—a mom, cancer thriver, and wellness coach on a mission to help families live wildly well.
This isn’t about diets, checklists, or “shoulds.” It’s about remembering that wellness is your natural state—one that feels aligned, energized, and joyful.
As a former P.E. teacher turned holistic coach, I’ve learned that true wellness isn’t a to-do list—it’s a lifestyle. And since our kids are hitchhikers on our nervous systems, the way we care for ourselves becomes one of the most powerful gifts we give them.
If you’re ready to create a healthier, more balanced life—for yourself and your family—I’m here to walk it with you. Let’s choose to live wildly well, together. 🙌
Ways to Become Wildly Well
Find Your Tribe of Wildly Well Mamas
Join our private Facebook group and discover:
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A community of moms who understand your struggles
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Encouragement and advice from like-minded women
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A safe space to share wins, challenges, and questions
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Exclusive live Q&A sessions, challenges, and resources to help you thrive
Transformation Starts with an Accountabilibuddy
Why Work with Me:
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Wellness strategies designed just for you to meet your unique needs and goals.
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Regular check-ins to celebrate wins and overcome challenges.
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Engaging tips and tools to include the whole family in your wellness journey.
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A dedicated partner in accountability and inspiration every step of the way.
Contact Me
Hi! I'm a mom on a mission to help other moms prioritize their well-being without the guilt. I understand the challenges of balancing family, work, and self-care because I've been there too. My goal is to share practical tips, wellness insights, and a little bit of encouragement to help you feel your best—mind, body, and soul. Together, we can embrace a healthier, happier version of ourselves while nurturing the ones we love.